Products - Natto 

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Natto - fermented soybeans
Natto is a Super Food! Even Martha Stewart and Dr. Weil recommend it.

Natto is made from fermented soybeans. Even if you have soy allergies, natto may not bother you. The fermentation process breaks down the proteins that are otherwise hard to digest. That same protein is the same as beef - but with fewer calories.

Here are some of the medical claims made about natto:

  • Weight loss
  • Stronger bones
  • Enhanced liver function
  • Improved immune response
  • Reduced risk of heart disease, cancer and senility
  • Smooth, strong skin

Natto is so good for you that supplements are being made from it, however eating natto directly is considered safer, and more potent and effective.

Natto is an acquired taste but worth it! One way to prepare natto is to simply stir until smooth. In Japan natto is commonly served over rice with mustard and soy sauce, but it's even more nutritious if you simply add natto to a plate of steamed vegetables with lots of garlic and ginger.

So, if you want beautiful skin, a healthy heart and strong bones, please eat Natto!